To honor this very important month, we bring you our “Women Making History” series! Our first guest Julie Potiker is a 2x author, former attorney, certified Mindfulness coach and teacher. Her new book ’SNAP! From Chaos to Calm’ is based on her very own evidence-based mindfulness practice the SNAP method. Join us in this very insightful, yet hilarious conversation as Julie gives us tips on how we can live a self-compassionate, calmer life!Support the show
Click the link below to follow on IG and sign up for notifications.