Real Queens Talk

Finding Your Joyful Calm!

March 08, 2023 Bri & Kellz Season 1 Episode 15
Real Queens Talk
Finding Your Joyful Calm!
Show Notes

To honor this very important month, we bring you our “Women Making History” series! Our first guest Julie Potiker is a 2x author, former attorney, certified Mindfulness coach and teacher. Her new book ’SNAP! From Chaos to Calm’ is based on her very own evidence-based mindfulness practice the SNAP method. Join us in this very insightful, yet hilarious conversation as Julie gives us tips on how we can live a self-compassionate, calmer life! 

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